The next installment in the immensely successful Q&A a Day series focuses on practicing mindfulness, encouraging self-growth, and building a more meaningful life. In the classic Q&A format, this journal was created to help you track your emotional, psychological, and spiritual growth over five years of your life in the simplest way possible. You can start at any point in the year. Simply turn to today's date, and take a few moments to answer the question at the top of the page (or don't answer it; it's your journal). When you finish the year, move on to the next section. As the years go by you'll notice how your answers change (or don't). The questions have been developed to encourage you to look inside, dig down deep, and explore what makes you you. The diary can be started on any day of the year and is an ideal tool for introspection.

From robots and spaceships to aliens, Beginner's Guide to Sketching: Robots, Vehicles & Sci-fi Concepts is a perfect book for hobbyists and sci-fi fans. Following the success of Beginner’s Guide to Sketching: Characters, Creatures & Concepts, 3dtotal Publishing presents readers with another fun, inspiring book on traditional sketching, with a focus on sci-fi themes. From robots and spaceships to buildings and aliens, Beginner’s Guide to Sketching: Robots, Vehicles & Sci-fi Concepts is an informative starting point for any sci-fi-loving beginner artist who needs an introduction to traditional drawing and rendering techniques. Richly illustrated tutorials by industry professionals will guide the reader through learning a wide range of drawing tools, the basics of lighting and perspective, creating different rendering effects, and how to create sci-fi concepts that are both convincing and excitingly futuristic.

The continuation of the Penny Dreadful story where the future of humanity is at stake!

Dr Lois Pritchard is a salaried partner at Llangandida Health Centre with Drs Iwan James (subject of The Bad Doctor) and Robert Smith. She also works two days a week in the local Genitourinary Medicine (GUM) clinic. She is 40, currently single, despite the attentions of her many admirers, and is, by her own admission, 'not very good with relationships'. When her estranged mother makes a dramatic appearance on the scene, demanding a liver transplant, Lois has to confront her loyalties and make some hard decisions. From the moment we see Dr Lois nipping out behind the surgery for a fag, we know we are in for a behind-the-scenes warts-and-all comedy-drama. We meet a patient who regrets the Pinocchio face he had tattooed on his genitals; a man who resorts to desperate measures after being driven mad by his neighbours' cats, and a prescription drug addict who plans to sue his previous doctors for failing to refuse him the drugs he demanded. Drugs - prescription, recreational, legal (coffee, alcohol, tobacco) - and behaviours and attitudes surrounding them - are a hot topic at Llangandida Health Centre. Hardening government attitudes towards drugs and addiction, and patients' demands to benefit from the re-emergence of psychedelic therapeutic research, don't make a doctor's life any easier, but Ian Williams explores current medical issues and ethics with his trademark lightness of touch and wonderfully sly sense of humour, using his own experience as a practising GP to recreate the lives of both patients and health service practitioners.

Torn from the pages of Ultimate Fantastic Four! On an Earth shockingly similar to the Marvel Universe's, an alien virus has mutated all of the world's greatest super heroes into flesh-eating monsters! It took them only hours to destroy life as we know it - but what happens when they run out of humans to eat?! Follow their search for more food, and witness the arrival of the Silver Surfer! Collects Marvel Zombies #1-5, extras.

Meet Hilda: explorer, adventurer, avid sketchbook-keeper and friend to every creature in the valley! Well... almost every creature... Join our beloved heroine as she encounters her very first troll, negotiates peace with some very persnickety elves, and reunites two lovelorn ancient giants. Fantastic creatures and daring adventures are all just part of another average day for Hilda... but what will she do if she is forced to move to Trolberg city, far away from her beloved valley home?